Fitwell AI: Intelligent Fitness and Diet Recommendation System with AI Avatar Voice Guidance

Abstract

Nowadays, it is difficult for people to maintain a healthy lifestyle because of their busy lifestyles and improper fitness guidance. There are many fitness applications available in the market, but all the applications provide the same type of fitness guidance to all the users without considering the health conditions of the individual users. Because of this, the users are becoming bored and unable to follow the fitness plan properly. This paper proposes a fitness and diet recommendation system named Fitwell AI, which guides people in maintaining a healthy lifestyle in a simple way. The system requests the user to provide basic details such as age, height, weight, and food habits, and accordingly, it suggests a fitness plan and diet plan that suit the health conditions of the individual users.
The proposed fitness and diet recommendation system is different from other existing systems in that it utilizes an AI avatar for voice guidance. The existing fitness and diet recommendation systems provide fitness guidance in the form of text, whereas the proposed system utilizes an AI avatar that guides the user in a voice-based manner.